A Sacred Journey · Guatemala · 2026

The Way
Home

A Retreat at Lake Atitlán

with

Sahel & Parastoo

Lake Atitlán & Acatenango · December 17–23, 2026

🧘Yoga
💃Dance
🌋Volcano
🌿Ceremony
Community

This retreat is built around
your gift to the world

Most retreats fill every hour. This one doesn't. Each participant is invited to bring a gift a teaching, a practice, a song, a story and share it with the circle. You will not be entertained here. You will be awakened.

The Vision

A space to remember
what you carry

Nestled on the shores of one of the world's most sacred lakes, encircled by three ancient volcanoes and the living traditions of the Maya, this retreat is not a program. It is a living circle.

"Come not to be filled, but to offer what has always been yours."

Seven days each aligned to a chakra holding space for you to arrive, soften, and rise to share your medicine with the group.

Sahel and Parastoo

Sahel & Parastoo

Co-facilitators · The Way Home

Structure

5 nights on the lake,
1 night on the volcano

5
Nights · Lake Atitlán
The Yellow Orchid Lakefront

A private villa on the lakeshore your base for ceremony, yoga, dance, silence, and the offering of gifts.

1
Night · Acatenango
The Volcano

Day 6 hike up & camp at basecamp watching Fuego erupt under the stars.

Day 7 summit at dawn, closing ceremony above the clouds, then home.

The Yellow Orchid Lakefront aerial

The Yellow Orchid Lakefront

Your home for the week · Lake Atitlán, Guatemala

Outdoor dining with volcano views Villa bedroom with arched windows and chandelier Marble rain shower Freestanding bathtub with chandelier Terrace overlooking the lake Grand kitchen with iron chandeliers Villa arched doorway to the lake Villa and lake aerial
Dock at sunrise

Wake up to this, every morning

Lake Atitlán · 1,560 metres above sea level

What's Included

Seven days of sacred living

🧘

Daily Sunrise Yoga

Each morning begins with movement and breath on the lakeshore as the volcanoes emerge from the mist.

🌀

Chakra Journey

Each day is aligned to one of the seven chakras a thread guiding intention, practice, and the sharing circle.

🎁

Gift Circles

Daily open spaces for participants to offer their gift a teaching, music, movement, art, or story.

🌿

Mayan Ceremonies

Cacao ritual, Fire Ceremony, and Intention-Setting with a local Shaman.

💃

Dance & Movement

Dance of Light and Shadow embodied, ecstatic, free. No experience needed.

🏔️

Volcano Overnight

Sleep at basecamp, watch Fuego erupt under the stars, close with ceremony at the summit at dawn.

🍽️

Private Chef · All Meals

Breakfast, lunch & dinner daily prepared by a private chef fully vegetarian, nourishing, and locally inspired.

🚐

All Transport Included

Every transfer, boat ride, shuttle, and journey between locations is fully included door to door.

The Foundation

Five pillars of transformation

This retreat has been designed around five core pillars, each one a doorway into a deeper experience of yourself and the world around you.

🌿

Embodiment

Move from your head into your body. Return to the wisdom that lives in your breath, your movement, and your senses.

❤️

Connection

Open your heart to yourself, to others, and to life. Experience the profound healing that happens when we feel truly seen.

🔥

Transformation

Release old stories and patterns. Step into new possibilities. The fire of Acatenango is not just outside you.

Expression

Awaken your authentic voice, your movement, and your creativity. You have something the world needs.

🌎

Expansion

Be inspired by travel, culture, nature, and new ways of living. Lake Atitlán, the Maya, Acatenango. Let the world crack you open.

Community circle

Your circle awaits

A community of gift-bringers

Mayan woman with textiles

San Juan La Laguna

The heart of Lake Atitlán · Guatemala

The Journey

Seven days, seven chakras

Dashed spaces are open your invitation to offer your gift. Tap a day to open it.

✦ This schedule is a guide, not a contract. Everything is subject to change. At its heart, this retreat is about discovering nature and discovering yourself.

Wednesday · December 17Day 1 Arrival  ·  🔴 Root · Muladhara
+
11:00Group transfer from Guatemala City 4-hour scenic drive to Lake Atitlán
14:00Arrival settle in, feel the ground beneath you
15:00Welcome snack & free time by the lakeshore
16:00✦ Open space rest, walk, arrive fully
17:00Family-style welcome dinner
19:00Intention-setting Cacao Ceremony with local Shaman
Thursday · December 18Day 2 Roots  ·  🟠 Sacral · Svadhisthana
+
07:00Sunrise Yoga flow & breath on the lakeshore
08:30Breakfast
10:00Cacao Ritual + Welcome to the Land
12:00Lunch
13:30✦ Gift Circle open offering from participants
15:00Local Mayan Fire Ceremony
17:00✦ Silent time journal, rest, move freely
18:30Dinner
Friday · December 19Day 3 Power  ·  🟡 Solar Plexus · Manipura
+
07:00Sunrise Yoga core & fire
08:30Breakfast
10:00Boat to San Juan La Laguna natural dyes & backstrap weaving
12:30Lunch in the village
14:00Nature Reserve cliff jumping (optional)
16:00✦ Open afternoon rest or offer a gift
17:30Dance Meditation Dance of Light and Shadow
19:00Family-style dinner
20:30Stargazing with Maya Cosmology
Saturday · December 20Day 4 Heart  ·  💚 Heart · Anahata
+
07:00Sunrise Yoga heart openers & gratitude
08:30Breakfast
10:00✦ Silent morning writing, reflection, lakeshore walks
12:00Lunch
14:00Activation Ceremony Choosing a New Story (optional medicine journey, extra cost)
16:30✦ Gift Circle heart offerings from the group
17:30Sunset Yoga
19:00Dinner + Beach Fire
Sunday · December 21Day 5 Voice  ·  🔵 Throat · Vishuddha
+
07:00Sunrise Yoga breath & sound work
08:30Breakfast
10:00✦ Open morning speak, sing, share, or stay in silence
12:00Lunch
13:30✦ Gift Circle final offerings at the lake
16:00Free time swim, rest, walk the lakeshore
18:00Family-style farewell dinner at the villa
20:00Stargazing & preparation for tomorrow's ascent
Monday · December 22Day 6 Departure & The Ascent  ·  🟣 Third Eye · Ajna
+
07:00Breakfast & check out of The Yellow Orchid Lakefront
09:00Transfer to Acatenango trailhead (~4 hours)
13:00Begin Acatenango Volcano Hike
Trail lunch in the cloud forest
16:00Arrive at basecamp (3,750 m) tents, hot dinner, campfire
Evening✦ Watch Fuego erupt under the stars lava, ash clouds, sonic booms
Sleep overnight at the volcano
Tuesday · December 23Day 7 Closing  ·  🤍 Crown · Sahasrara
+
05:00Rise & final ascent to the summit (3,976 m)
06:00Sunrise above the clouds six volcanoes to the horizon
Closing Ceremony on the Summit each person offers their final gift
Descent & return to Antigua
12:00Lunch in Antigua
15:00Transfer to La Aurora Airport or your next destination

The Closing Chapter

Sleep beside an
erupting volcano

Acatenango stands at 3,976 metres. From basecamp you sit across from Fuego close enough to feel the rumble, watch lava trails glow orange in the dark, and hear the thunderous boom of each eruption.

Fuego erupting at night
🌋

Watch Fuego Erupt

Direct views of lava trails, ash clouds, and sonic booms lighting the night sky.

Overnight at Basecamp

Camping tents at 3,750 m with sweeping views of Fuego glowing below all night.

🌅

Summit at Sunrise

Final ascent to 3,976 m sunrise above the clouds with six volcanoes to the horizon.

🔥

Closing Ceremony on Top

The retreat closes on the summit every person offers their final gift above the clouds.

🍽️

All Mountain Meals

Hot dinners, campfire warmth, and early morning breakfast all included.

🧗

Expert Guides

Professional mountain guides through four ecosystems cloud forest to volcanic terrain.

San Juan La Laguna colorful umbrella street

San Juan La Laguna

The colorful heart of Lake Atitlán · Guatemala

Your Guides

The women holding the space

Parastoo in cacao ceremony
Parastoo doing bodywork Parastoo teaching yoga

Parastoo

Yoga Teacher · Embodiment Guide
Space Holder

Parastoo is a Yoga Teacher, Bodyworker, and Psychedelic-Assisted Therapy Facilitator devoted to guiding people back to themselves through movement, presence, and embodied transformation.

She has taught yoga in seven countries, supported more than 100 clients through healing touch and embodiment practices, and held space for over 50 transformational plant medicine journeys in therapeutic and ceremonial settings. Her work weaves together somatics, breathwork, nervous system regulation, and embodiment.

Born and raised in Iran before moving to Canada, Parastoo spent her twenties building a successful career as an engineer. Yet despite achieving everything she thought she was meant to pursue, something within her knew there was another path.

In her thirties, she made the courageous decision to leave behind the life she had spent years creating and begin again from scratch. With nothing but a backpack, an open heart, and a deep trust in her intuition, she set off on a solo journey across South and Central America in search of wisdom, healing, and a more authentic way of living.

Today, her work is rooted not only in years of training, but in the life she has courageously lived. She creates spaces where people can slow down, reconnect with the wisdom of their bodies, and find the courage to live in alignment with their deepest truth.

People often tell her they feel at home in her presence. Her work is not to heal or fix anyone, but to gently remind them of who they have always been.

Sahel yoga pose on the sand
Sahel sound healing with crystal bowls Sahel holding ceremony circle

Sahel

Yoga teacher, dancer
& breaker of bubbles

She is a woman who refused to let her pain become her prison and chose instead to let it become her path.

Born in Iran and transplanted to Canada at seventeen, she navigated new worlds and eventually a diagnosis of depression that could have defined her. It didn't. It cracked her open and what poured through was a life far larger than the one she had been handed.

Through yoga, dance, and breathwork she has guided people back to their wildness and aliveness across the world holding retreats in the Amazon in Peru, Costa Rica, Canada, Qatar, and Guatemala. For the past 3 years she has called Lake Atitlán, Guatemala her full-time home, living and facilitating on the shores of one of the most sacred lakes on earth.

Today she is completing a Master's in Psychology bridging somatic wisdom with the science of the mind. She doesn't teach techniques. She tears open windows.

Is This For You?

Three steps into transformation

1. Who This Retreat Is For

This retreat is for those who sense there is more available to them than the life they are currently living.

It is for the seekers, the dreamers, the creators, the healers, and anyone standing at a crossroads, longing for greater meaning, authentic connection, and a deeper sense of purpose.

Whether you are navigating a life transition, seeking clarity on your next chapter, longing to reconnect with your body, or simply feeling called to step away from the noise of everyday life, this retreat offers a space to pause, listen, and remember what truly matters.

No prior experience with yoga, dance, or spiritual practices is required. Only an open heart and a willingness to explore.

2. If You Feel the Call

You know there is more within you waiting to be expressed.

Yet fear, self-doubt, burnout, or the demands of everyday life may have left you feeling disconnected from yourself, your purpose, and what truly lights you up.

You long for clarity. For authentic connection. For a life that feels aligned with your heart rather than driven by expectations.

Many of us have learned how to survive, achieve, and perform. Far fewer of us have learned how to truly listen to our hearts.

If these words resonate with you, consider this your invitation.

3. Imagine What Is Possible

This retreat is not about escaping your life. It is about returning to it with greater clarity, courage, and connection.

Through yoga, movement, dance, community, nature, and deep self-inquiry, you will reconnect with your inner compass and remember what it feels like to live in alignment with yourself.

You will leave feeling more grounded in who you are, clearer about what truly matters, and empowered to take meaningful steps toward the life you desire.

Surrounded by the magic of Lake Atitlán, supported by a like-minded community, and guided through a transformative journey of embodiment and self-discovery, this retreat becomes more than a getaway. It becomes an initiation.

Your Investment

Choose your experience

All prices include 7 nights, all meals (vegetarian private chef), all activities, ceremonies & transfers.

✦ Early Bird pricing available until September 30, 2026.

This retreat is designed as an intimate container for transformation, and spaces are limited. Your space will be officially reserved upon receipt of a $500 USD non-refundable deposit.

✦ Early Bird Save $200

EARLY BIRD

Shared Room

$1,900

Per person · USD · Limited spots

  • 5 nights at The Yellow Orchid Lakefront shared
  • Night 6: camping at Acatenango basecamp
  • All meals vegetarian private chef
  • All ceremonies, yoga & dance
  • Volcano hike with expert guides
  • All transfers & boat rides included
Reserve Early Bird

EARLY BIRD

Private Room

$2,500

Per person · USD · Limited spots

  • 5 nights at The Yellow Orchid Lakefront private
  • Night 6: camping at Acatenango basecamp
  • All meals vegetarian private chef
  • All ceremonies, yoga & dance
  • Volcano hike with expert guides
  • All transfers & boat rides included
Reserve Early Bird

Regular Price

Shared Room

Community Experience

$2,100

Per person · USD

  • 5 nights at The Yellow Orchid Lakefront shared
  • Night 6: camping at Acatenango basecamp
  • All meals vegetarian private chef
  • All ceremonies, yoga & dance
  • Volcano hike with expert guides
  • All transfers & boat rides included
Reserve Shared

Private Room

Solo Sanctuary

$2,700

Per person · USD

  • 5 nights at The Yellow Orchid Lakefront private
  • Night 6: camping at Acatenango basecamp
  • All meals vegetarian private chef
  • All ceremonies, yoga & dance
  • Volcano hike with expert guides
  • All transfers & boat rides included
Reserve Private

What You Will Walk Away With

You will return home feeling fully alive

This retreat is designed to help you return home feeling more connected, empowered, embodied, and fully alive.

A stronger connection to your body and intuition

Tools and practices to support emotional wellbeing and nervous system regulation

Increased confidence in self-expression through movement and dance

Greater clarity around what is calling you forward in life

A renewed sense of energy, vitality, and inspiration

Authentic connections with like-minded people from around the world

A deeper understanding of Mayan culture and the magic of Lake Atitlán

Getting Here

Just show up

Fly into La Aurora International Airport (GUA), Guatemala City. It's a beautiful 4-hour drive through the highlands to Lake Atitlán. All transportation is fully included every transfer, boat ride, and journey throughout the retreat.

🛬

Nearest Airport

La Aurora International Airport (GUA), Guatemala City. Connections via Miami, Houston, or Mexico City. Arrive by December 17, 2026.

🚗

To the Lake

A scenic 4-hour drive through the Guatemalan highlands to Lake Atitlán. We take care of everything from there.

All Logistics Handled

Every transfer, boat ride, and journey is fully included. No surprises, no extras.

🏠

Accommodation

Nights 1–5: The Yellow Orchid Lakefront. Night 6: Camping at Acatenango basecamp. Day 7: Summit & closing ceremony, then home.